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20 Amazing benefits of turmeric that will save your lot of money

Youtube channel : fituber

Turmeric is considered as a queen of all spices because of its lot of benefits. Therefore it is wrong to say that it is just for coloring food. In indian ayurvedic text you can even get millions of benefits of this miraculous spice. But today, people have limited the use of turmeric just to give colour to food. It will be surprising to know that just only turmeric can replace your artificial made shampoos, cosmetic creams and most of your expensive medicines. It plays a significant role in ayurveda medicine, siddha medicine, traditional chinese and unani system. 

Here are some uses of turmeric that will help you to be fit in day to day life without spending much money on artificial products.

Turmeric For Skin

You can throw out your expensive cosmetic creams and can use turmeric instead of that. Trust me it gives you more charming skin without any side effects than your artificial cosmetic. That is the reason why indian people apply the paste of turmeric on their skin before their marriage. For making the paste, you need to do is
  • 1 tablespoon of gram flour
  • 2 tablespoons of curd
  • ½ teaspoons of turmeric
  • ½ teaspoon of honey
mix well all the ingredients and your face mask is ready to apply on skin. Let it remain on your skin for about 15 minutes before wash. 

The same paste can be applied on the whole body. Because of its antioxidant and anti-inflammatory properties, it will give your natural color of skin by healing the damaged parts. 

And also it also be very helpful in curing the acne problem just is to do, apply the same paste on the infected part.

As we know that turmeric is rich with antioxidants and also with glutathione that can reduce the melanin level of your skin which ultimately gives more whitened color of your skin naturally.

Turmeric For Hair

Turmeric is also rich with curcumin which helps you in preventing hair loss naturally. It actually does nothing much but strengthen your hair follicles. For making your natural med at home
  • ½ teaspoon of turmeric powder
  • 2 tablespoon of coconut oil
and that's it. Now massage your hair roots and let it undisturbed for about 20 minutes. After that wash it with normal water.

Just doing this for about once in a week will give you amazing benefits that your expensive meds can't do. It will not only give you strong hair but also give you smooth and shiny hairs.

Turmeric For Teeth And Gums

Have you heard that your toothpaste contains sulphate? This sulphate in your toothpaste proves to be harmful for your health but companies will never tell the truth. Besides this, there might be chances that your toothpaste also includes triclosan which can imbalances the functioning of thyroid hormones,  
 immunity and also antibiotic resistance, says Tunde Akinleye, a chemist in CR’s food safety division.(1)

But you can replace your tooth paste with turmeric paste which can given even more better results than your regular paste

  • take a pinch of turmeric
  • pinch of rock salt
  • and 1 teaspoon of mustard oil in it
and mix well, then dip your toothbrush in it and brush your teeth as same as you do with toothpaste. It will also cure your bad smell of the mouth. You will get its results within a month if you do this thrice in a week.

Turmeric For Wounds

Whenever you get a wound or a cut on your finger or at any other place then turmeric will help you to cure this problem. For this apply the paste of water and turmeric over it and you will immediately get rid of a burning sensation of the wounded part. It also prevents that part from infection due to its antiseptic, anti-viral, antibacterial properties. 

Turmeric For Throat

Having a sore throat is such an irritating thing in the summer season and even medicines can't work as effectively as we want. How to use turmeric for throat is right here
  • Take a one glass of warm water
  • Add ½ teaspoon of turmeric powder
  • Add ½ teaspoon of rock salt in it
and gargle with it once in the morning and once before going to bed at night.

It is so powerful that it can even cure chronic tonsilitis easily within a few weeks.

  • Besides all these day to day benefits, it can even used to 
  • improve blood circulation
  • purify blood
  • strengthens the arteries
  • reduce bad cholesterol
  • antibacterial properties
  • detoxifies the liver
  • increases the production of bile
and because of its natural pain killing and having anti-inflammatory properties, it also used to get rid of arthritis.

It also
  • boosts immune system
  • manages the weight 
  • controls diabetes by keeping blood sugar level in control
  • helps digestion
  • improves memory
  • treats alzheimer's
  • kills cancer cells
But it is just a tip of the iceberg. Turmeric is so beneficial that it can even cure your most of the problems just need to use it in the right way.

I hope, you found it to be helpful.

If yes, then subscribe this blog to get notified so that you never miss a chance to read this type of health related knowledge and tips.
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