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Vipassana : Meaning|Benefits|How To Practise It|Rules To Follow|Right Place to do

Image Source - Google|Image By - quangduc.com   Meaning of Vipassana : Vipassana meaning is insight, looking inwards of your body, looking at the things as they really are, don't judge anything. Vipassana meditation is the practise of controlling your mind from any kind of distraction, hatred, jealousy, arrogance and irritation. vipassana helps you to live your life peacefully and with fulfillment. By doing this you can get rid of all the problems that you have. Vipassana eliminates the three causes of all unhappiness: craving, aversion and ignorance. Going to Self-Isolation : It is recommended to all that during vipassana one should avoid communication to others or using any kind of gesture, sign to communicate with others. A person should cultivate the feel of working in self-isolation. self-isolation also includes not to be in physical contact with family members, friends, relatives or any person. What Vipassana is not: It is not a rite or ritual based on b...